Affordable Couples Therapy in Bryn Mawr, PA

Rebuild your relationship, restore your connection

— Without the High Price Tag

Relationships take effort, and when communication breaks down or conflicts become repetitive, it can feel frustrating and isolating. But getting support shouldn’t be out of reach due to financial concerns. At Spilove Psychotherapy, we offer low-cost couples therapy facilitated by trained graduate-level interns, allowing you to access high-quality, professional relationship support at a more affordable rate. Whether you’re looking to improve communication, rebuild trust, or reconnect with your partner(s), we’re here to help.

When love feels like work, it’s time for a reset

No one else knows what’s really happening behind closed doors in your relationship. You love your partner(s), but things feel tense, repetitive, or disconnected. Maybe the same arguments keep resurfacing—so often that they feel scripted. Maybe you feel more like roommates than romantic partners. You miss feeling like a team, and no matter how hard you try, conversations seem to go in circles, leading to more frustration instead of solutions.

When relationships feel strained, it’s easy to feel stuck, isolated, or even question if it’s worth fighting for. But with the right guidance, couples counseling can help you and your partner(s) untangle the tension and rediscover the connection that brought you together in the first place.

Stronger relationships shouldn’t be out of reach

Every relationship has its ups and downs, but when communication breaks down or conflicts feel impossible to resolve, it can leave you feeling disconnected and unsure of what’s next. You love your partner(s), but right now, things feel tense, repetitive, or distant. You want to rebuild trust, improve communication, and feel like a team again—but therapy can feel like a big financial commitment.

At Spilove Psychotherapy, we believe that every couple deserves the opportunity to strengthen their relationship, regardless of financial barriers. That’s why we offer affordable, reduced-rate couples therapy—so you can get the support you need without the stress of high costs. Whether you're struggling with ongoing conflicts, feeling emotionally distant, or simply looking to deepen your connection, our low-cost couples counseling provides expert guidance at a rate that makes therapy more accessible.

If you’re ready to untangle the challenges in your relationship and find your way back to one another, we’re here to help.

What is Couples Therapy?

A Safe Space to Heal, Communicate, and Grow—Together

Couples counseling provides a structured, supportive environment where you and your partner(s) can explore the dynamics of your relationship, identify unhelpful patterns, and learn tools to strengthen your bond. It’s not about blame or picking sides—it’s about helping both of you feel heard, understood, and valued.

With the guidance of our skilled therapists, you’ll work on:

  • Improving communication so that you feel truly heard and understood.

  • Understanding attachment styles and relationship dynamics to help build deeper emotional intimacy.

  • Rebuilding trust and resolving conflicts in a way that fosters connection instead of division.

  • Learning how to navigate disagreements with mutual respect and emotional regulation.

Couples therapy isn’t just for relationships in crisis—it’s for any partnership that wants to grow, evolve, and thrive together.

Does couples therapy mean the relationship is failing?

Therapy Isn’t a Last Resort—It’s a Step Toward Growth

There’s a misconception that couples therapy is only for relationships on the brink of separation, but in reality, seeking support is a sign of commitment. Investing in your relationship means you care enough to work through challenges together. Whether you’re looking to strengthen a healthy relationship, rebuild trust, or determine if you want to move forward as a couple, therapy offers a space to gain clarity and reconnect.

Some couples come to therapy hoping to repair and deepen their relationship. Others use it as a space to gain understanding and make decisions about their future with mutual respect. Whatever your goals, our affordable couples therapy gives you the tools to navigate your relationship with confidence.

Is couples counseling right for you?

Wondering If Therapy is the Right Fit? Let’s Break It Down.

Couples therapy can be helpful for:

  • Partners struggling with communication breakdowns or repeated conflicts.

  • Couples dealing with trust issues, emotional distance, or resentment.

  • Relationships facing life transitions, stress, or external challenges.

  • Those in non-traditional relationships, including LGBTQ+ and polyamorous partnerships, seeking tailored support.

Still unsure? Here are some frequently asked questions:

  • Absolutely. Therapy offers a beautiful space for couples to reconnect, truly see and hear each other, and build deeper intimacy. It’s not about fixing what's broken—it’s about strengthening your bond and creating a healthier, more intentional relationship dynamic. Couples counseling is often thought to just be for traditional marriages, but it can benefit any type of relationship. Whether you are dating, in a same-sex partnership, or polyamorous, couples counseling can provide valuable tools and techniques for navigating communication issues, conflict resolution, and overall relationship growth.

  • Couples counseling typically lasts 9 months to a year. This is often shorter than individual therapy. By around the 6-month mark, sessions often become less frequent as progress is made and communication improves. However, the length of therapy can vary depending on each couple's unique needs and goals. Some couples may only need a few sessions to work through a specific issue, while others may choose to continue with ongoing therapy to maintain their relationship health. The goal for couples counseling is to provide you and your partner(s) with the tools and skills to have a thriving relationship, no matter how long it takes.

  • Not usually, at least not at the start. Weekly sessions are typically needed in the beginning to build momentum and make real progress. Once a strong foundation is in place, switching to monthly sessions can work for some couples. For instance, if you and your partner are using therapy to work through a specific issue, then once-a-month sessions may be enough. However, for long-term relationship maintenance and growth, weekly or bi-weekly sessions tend to be more effective. If you are including multiple partners in couples counseling, the frequency of sessions may also depend on individual needs and dynamics within the relationship.

  • If you're having challenges in a relationship, couples therapy is usually the way to go. It gives everyone involved the chance to be heard and work through issues together. Individual therapy, on the other hand, is great for focusing on your personal patterns and growth. But if the goal is to improve your relationship, it’s best to do the work alongside your partner(s). However, individual therapy can also be beneficial for those who are struggling with their own personal issues that may be impacting the relationship. In this case, it may be helpful to attend both couples and individual therapy to address both aspects of your well-being.

What if therapy feels too expensive?

We believe therapy should be accessible and affordable without sacrificing quality. That’s why we offer a reduced-rate couples therapy option through our skilled graduate-level therapy interns—providing professional, compassionate support at just $100 per session.

Our Jefferson graduate student interns work under the close supervision of Dr. Gwenn Swift, a licensed marriage and family therapist, along with experienced MFTs Yolanda and Tiffany. This ensures that every couple receives expert guidance, maintaining the same standard of care that Spilove Psychotherapy is known for—at a fraction of the cost of traditional couples therapy.

If finances are a concern, we recommend committing to at least six sessions to develop the tools and insights needed to strengthen your relationship. Even short-term therapy can create lasting change. If therapy isn’t financially feasible right now, we encourage exploring self-help resources focused on attachment theory and inner child work—offering valuable insights to support your relationship until counseling becomes an option.

Every couple deserves support, healing, and connection—regardless of budget. Let us help you find a path forward that works for you.

Frequently Asked Questions

  • At Spilove Psychotherapy, we offer High-Impact Couples Therapy—a results-driven approach combining research-backed methods like Gottman, Emotionally Focused Therapy (EFT), and Acceptance and Commitment Therapy (ACT). This tailored approach addresses each couple's unique dynamics, offering focused sessions designed to resolve relational traumas, enhance intimacy, and provide clarity on important decisions, including whether to continue the relationship. This innovative method ensures every session is impactful, helping you and your partner(s) create meaningful change and progress.

  • Absolutely. Virtual couples therapy can be just as effective as in-person sessions. While some approaches traditionally involve movement, we've adapted these techniques to work seamlessly in a virtual setting. In fact, virtual therapy can offer unique benefits, such as the ability to have sessions from the comfort of your own home and avoid potential scheduling conflicts. Additionally, virtual therapy may be a more accessible option for those with physical or mobility limitations. Our therapists at Spilove Psychotherapy are experienced in providing effective virtual couples counseling and will work with you to create a safe and secure online space for your sessions.

  • It’s great for couples to see a couples counselor! However, the best practice is for a therapist to focus on just one “unit of treatment” at a time—whether that’s a couple, an individual, or a polyamorous group. This helps the therapist stay objective and avoid any unintentional bias, ensuring fair and effective support for everyone involved. It also allows the therapist to fully understand and address the needs of each individual in the relationship.

    At Spilove Psychotherapy, our therapists are trained and experienced in working with couples and will strive to create a safe and supportive environment for you and your partner(s) to work through your challenges together.  Overall, couples counseling can provide immense benefits for any type of relationship, whether you're looking to strengthen communication or work through challenging issues.

  • If you're looking for the right therapist to help your relationship, it’s important to choose someone with the right training. A marriage and family therapist is your best bet—they’re specifically trained to work with couples and understand the dynamics of relationships. Their expertise can make a big difference in tackling challenges and strengthening your connection. It’s also important to find a therapist who aligns with your values and approach to therapy, so don't be afraid to ask questions and seek out multiple options before making a decision.

    Ultimately, the most important factor is finding a therapist you feel comfortable with and can trust to guide you through your journey together. Remember, the goal of couples counseling is not just to solve immediate issues, but to equip you and your partner(s) with the tools and skills for a thriving relationship in the long term. With dedication and effort, couples therapy can bring immense growth and fulfillment to any type of relationship.  So if you're considering couples counseling, we encourage you to take that step toward improving your connection today.

    • Weekly Couples Sessions—Each week, you and your partner will attend a session co-facilitated by two graduate-level therapy interns. This allows for balanced perspectives, enhanced therapeutic insight, and a structured, guided approach to resolving relationship challenges.

    • Individual Support—In addition to joint sessions, each partner will meet separately with their paired intern for one individual session per week. These individual sessions provide a private space to explore personal concerns, develop self-awareness, and work through challenges that may be impacting the relationship.

    • Collaborative & Affordable Care—Our interns are highly trained and supervised by licensed clinicians, ensuring professional, high-quality therapy at a lower cost than traditional couples counseling.

    • Multiple Perspectives—With two interns facilitating, sessions offer dynamic engagement and insight tailored to both partners’ needs.

    • Personalized Growth—Individual sessions allow for deeper personal exploration, benefiting the relationship as a whole.

    • Cost-Effective Therapy: Quality couples counseling at a reduced rate, making therapy more accessible.

    • Supervised Support: Our interns receive ongoing training and supervision from experienced licensed therapists, ensuring you receive effective, professional care.

  • This service is ideal for couples looking to:

    • Improve communication and conflict resolution

    • Deepen emotional intimacy and trust

    • Support the relationship through their own individual therapy work

    • Navigate life transitions together

    • Address recurring patterns and relational challenges

    • Work through individual concerns impacting the relationship

  • It’s common for one partner to feel hesitant about starting therapy. They may worry about being judged, feel unsure about discussing personal struggles, or believe that things should be worked out privately. However, couples therapy isn’t about assigning blame—it’s about fostering communication, understanding, and teamwork.

    If your partner is reluctant, consider starting the conversation by emphasizing that therapy is a tool for strengthening your relationship, not just for fixing problems. You can also suggest trying a few sessions together to see how it feels, rather than making a long-term commitment upfront. In some cases, individual therapy can be a helpful starting point if one partner isn’t ready for couples counseling just yet.

    At Spilove Psychotherapy, we create a supportive, non-judgmental space where both partners can feel safe expressing themselves. If you’re ready to explore therapy but your partner isn’t, we can offer guidance on how to approach the conversation in a way that encourages openness and trust.

Meet Our Reduced Rate Interns

Our graduate-level therapy interns provide high-quality, supervised counseling at a reduced rate—making therapy more accessible for those seeking support. Whether you're looking for couples therapy, trauma healing, or personal growth, our interns offer skilled, compassionate care under the guidance of experienced licensed therapists.

Get the support you deserve—without financial stress.

Your relationship deserves care, attention, and support.

If you’re tired of feeling stuck, frustrated, or disconnected, couples counseling can help you and your partner(s) break free from old patterns and create a more fulfilling, loving partnership.

You don’t have to navigate this alone. Let’s work together to build the relationship you both deserve.